Indian Head Massage in Norwich
A seated treatment focusing on the head, neck, and shoulders, ideal for tension headaches and mental fatigue.
Indian head massage is a traditional Ayurvedic technique that focuses on the head, scalp, neck, shoulders, and upper arms. It's performed seated and fully clothed, making it wonderfully accessible. Perfect for a lunch break, a quick reset, or if you prefer not to undress for a treatment. The work on the scalp and temples is particularly effective for tension headaches and the kind of mental heaviness that comes from long hours at a desk or screen.
Benefits
- Relief from tension headaches and migraines
- Released tension in neck and shoulders
- Improved mental clarity and focus
- Deep relaxation without needing to undress
- Stimulated scalp and hair health
What to expect
You'll sit comfortably in a chair, fully clothed. I work through your upper back, shoulders, neck, scalp, and face using a combination of massage techniques: kneading, pressure points, and gentle stretching. The scalp work is deeply relaxing and many clients find it helps release tension they didn't know they were carrying. The whole treatment feels calming and centering.
Pricing
All treatments include a consultation. Mobile sessions available across Norwich and Norfolk, no additional travel charge within NR postcodes.
Frequently asked questions
No, Indian head massage is performed fully clothed while seated in a chair. It's one of the most accessible forms of massage therapy.
I can use oil on the scalp for a more traditional treatment, or work without oil if you prefer. Just let me know your preference beforehand.
Many clients find it helps relieve the tension that contributes to migraines and headaches. While I can't make medical claims, the focused work on the head, neck, and shoulders can ease the muscular tightness that often accompanies migraines.
Ready to book?
Whether it’s your first indian head massage or a regular part of your routine, I’d love to welcome you.